A Self Attunement
OUR ATTUNEMENT FOR THIS MONTH is balancing the masculine and feminine. Rather than moving into stereotypical aspect of male and female roles, let's start from the premise that each of us carries both masculine and feminine energies and each one of us has to create our own unique balance.
It is up to each one of us today to check in as I bring in awareness of each of these to the forefront. As we incorporate aspects and balance of male and female energy, we don't need to sacrifice either. For when male and female energy unite, the manifestation of Divine creational power occurs. As we visualize these different energetic aspects to create balance, see what you can incorporate, illuminate, and activate within your energetic bodies.
So if you haven't already, find a comfortable place where you can sit or lie down and make sure that there are no distractions. This is time that you are taking for yourself and thank yourself and allow yourself to receive.
You can start by slowing down your breath, releasing your breath, and with each breath you feel yourself getting a little bit lighter. Good. And as you feel yourself getting lighter, this is the perfect opportunity to feel yourself moving up higher and higher as we connect first with the masculine energy, also known as yang, also known as Father Sky.
As I move through this visualization, remember it's up to you to incorporate whatever aspects you feel will create balance in your being. It also might bring an awareness that there is an overcompensation of some of these energies, and you might feel that you do not want to take the energy in. Again, work with this and see what creates balance for you.
As we move towards Father Sky, feel the lightness. Visualize yourself now on the top of a beautiful mountain. It's a beautiful springtime day, and we bring in the energy of the heavens and the sky, the energy of lightness. As you allow yourself to move within the wonderful breeze on top of this mountain, the energy of the sun is incorporated into your being. Take a deep breath in and bring in this energy if you choose to as we connect with Father Sky. If there is something within your being that you wish to activate, for activity is one of the essences of Father Sky, is there a new endeavor in your life in which you wish to lead others, to be of the forefront? If so, bring this energy into your being. Breathe it in. For in these aspects you are totally awake and you envision yourself speaking to others, leading others. You see yourself doing. Activate this energy of leading, being awake, of speaking and doing if it creates balance within you.
As we connect with Father Sky, we also see ourselves moving to a destination. We feel the energy of warmth around us, and we feel a faster, dryer energy expanding. It moves through our crown chakra, our third eye, and our throat chakras. We feel this energy moving through those areas. Good.
As we connect with Father Sky, or the yang, or the masculine, we see ourselves singing. We can hear beauty and angelic tones within us. Allow yourself to attune to Father Sky and bring your masculine aspects into being as needed. Again, the energy of sun, heaven, and sky, of activity, of leading others, of being fully awake, of speaking, doing, and moving to a destination. Good.
As you incorporate these energies into your being, you give yourself the ultimate balance of masculine and feminine. Again, connect with your breath. As you connect with each breath, you bring the energy down, moving it through your crown chakra, to your third eye, to your throat chakra. As you bring the energy down, you visualize yourself moving down this mountain. As you reach the center of the mountain, you reach your heart, and you continue to move downward to your solar plexus and sacral chakra.
As you continue to move down, you move down to the root chakra at the base of your spine. Just connect with this energy. Good. This is the chakra that connects us with Mother Earth as we begin to bring in the feminine energy, also known as yin.
As we reach the bottom of this mountain, we visualize ourselves now sitting on the earth. You feel the cooler ground and dirt below you as it's a beautiful autumn day.
As we begin to connect with the feminine energies, a beautiful nightfall has embraced us, and we bring in the energy of moon, its beautiful white glow, and we allow this energy to embrace our passive side. We allow ourselves to slow down and take care of ourselves, nurture ourselves in this area. We allow ourselves to rest. Bring that energy into balance. Allow yourself to rest, to take care of yourself, to nurture yourself. Allow yourself to listen, allow yourself to receive. You can feel the beautiful lower vibrations of the earth as you enjoy the essence of being carefree with no destination, and breath these essences into your being if you choose to, to create that balance, the energy of the earth, the energy of the moon, the energy of the autumn, the energy of the night, the energy of slowing down, resting, and nourishing yourself, the energy of listening and the energy of meditating. So bring whatever essences into your being that you feel will create the balance of the male and female energies. Good.
As we bring both the masculine and feminine into balance, first let us move through your chakra areas and see if there are any blocks. So just take a deep breath in and first allow yourself to connect with your upper chakras.
Bring the breath in from your crown chakra and just visualize beautiful white light that moves through the crown chakra. As you visualize this beautiful violet ball located on the top of your head, does the light easily pass through and move to the third eye chakra or does it feel blocked? Just take to a deep breath in. If it feels blocked, allow the breath to move through it and release that block. If you need to move a sound through the chakra, feel free to do so.
As the energy flows through the third eye chakra, you can visualize an indigo ball of light. Does the white light energy move through this ball of light or does it feel blocked? Take a deep breath in. Allow the energy to move through as you exhale and move this energy to your throat chakra where you visualize a blue ball of light. Does the white light energy move through or does it feel blocked? And there blocks in this area? Did you find yourself moving through any limited belief systems when we were working with the male energy or is it possible there might be a block in the aspects we dealt with with being active, of leading, of speaking, of moving to a specific destination? Just allow yourself to breath through that. Release any limited belief systems that are holding you back from connecting.
Now just connect with your lower chakras. You can visualize a red ball of light that connects at the base of your spine and again allow the white light to move upward now through the chakra. Does it move with grace and ease through the sacral chakra or does it feel blocked? Take a deep breath in and let the breath move through any blocks as we move up to your sacral chakra where you visualize an orange ball of light. Visualize the energy moving through the orange ball of light. Does it move through effortlessly or is there a block? Take a deep breath in and move through it.
Continue to visualize this energy moving up now to your solar plexus chakra. Does the energy move with grace and ease through the chakra and through it? Take a deep breath in. Release any blocks. Let the breath move through the chakra. As we went through these aspects of the yin, or mother earth, were there any blocks in connecting with the earth, to the moon, to the night, to resting and nourishing, to listening, meditating, receiving? Were there any limited belief systems connected in these areas? Just take a deep breath in and release them.
As we clear our upper and lower chakras, we create the space to find the balance of the two in our center, in our heart. This is where the male and the female meet. Take a deep breath in, first through Father Sky and hold it there in your heart and let it attune as you release your breath. Now take a deep breath in from Mother Earth, holding it in your heart, and let the energy attune in your heart and connect.
Now bring a breath from Father Sky and Mother Earth together. As do you so, release the breath into your heart and let them move and expand into each other as needed. Where male and female meet from the rhythm of both creates movement and energy which is incorporated in the yin and yang as a wave. This wave carries movement and expansion which is the basis of all Divine creation, the balance of the masculine and feminine. Allow your heart to attune to this perfect balance.
As we find this balance in our heart, we allow ourselves to visualize this balance in the heart of our planet, creating the space for our leaders to incorporate the aspects of both masculine and feminine, to create the perfect balance to bring this planet into peace, to bring this planet into nourishment, to bring this planet into meet leading, to bring this planet into listening, to bring this planet into perfect balance of giving and receiving, to see our planet with beautiful clean skies, to see our planet with abundant waters, to see our planet with the earth nourishing all of our countries in every individual, to see our planet immersed in love. For combining the energy of Father Sky and Mother Earth, the male and the female in perfect balance, we can create Eden on earth. Breathe that in. Feel it in every part of you.
As we find the balance within, we move it outward. As above so below, and so it is. Breathe that in. Thank you for taking this journey with me. As you come back into your physical, feel yourself rejuvenated, revitalized.
Namaste.
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